So here’s the route for 10 Miles for Neuroendocrine Cancer.
There are three versions:
- A static version, which is simply as screenshot of the route
- A dynamic version, with many thanks to MapMyRun©
- And a step by step description of the route
Static version
You might be able to right click and save the image to your device or print it
Dynamic version
I used MapMyRun© to create the route and thankfully they provide the code to embed a link on this page. Click here to view it
Step by step description
If you want to cheer me on, or join me for a section of the run this is probably your best option. I will be running at around 10:30 min/mile pace (or 6:30 min/km) or slower at times.
| Start | 11:00 am BOURNEMOUTH HOSPITAL |
| 0 mi | Head east |
| 0.02 mi | Turn right |
| 0.06 mi | Enter the roundabout |
| 0.06 mi | Head southwest on Deansleigh Rd toward Castle Ln E/A3060 |
| 0.14 mi | Continue onto Chaseside |
| 0.14 mi | Head southwest on Chaseside |
| 0.2 mi | Enter the roundabout |
| 0.21 mi | Head southwest toward Chaseside |
| 0.22 mi | Exit the roundabout onto Chaseside |
| 0.42 mi | Head southwest on Chaseside toward Cowell Dr |
| 0.43 mi | Turn left onto Cowell Dr |
| 0.44 mi | Turn right Destination will be on the left |
| 0.46 mi | Head southwest |
| 0.71 mi | Head southwest toward Harewood Ave |
| 1.12 mi | Head southwest toward King’s Park Dr |
| 1.47 mi | Head southwest toward Ashley Rd/A3049 |
| 1.48 mi | Turn left onto Ashley Rd/A3049 |
| 1.64 mi | Turn right onto Tower Rd |
| 1.65 mi | Head west on Tower Rd toward Barham Cl |
| 1.79 mi | Turn left onto Palmerston Rd |
| 1.85 mi | Turn right onto Borthwick Rd |
| 1.85 mi | Head southwest on Borthwick Rd toward Churchill Rd |
| 1.97 mi | Head southwest on Borthwick Rd toward Walpole Rd |
| 1.98 mi | Turn left onto Walpole Rd |
| 2.04 mi | Turn right onto Carysfort Rd |
| 2.15 mi | Head southeast on Hamilton Rd toward Christchurch Rd/A35 |
| 2.31 mi | Turn right onto Christchurch Rd/A35 |
| 2.45 mi | Head southwest on Christchurch Rd/A35 |
| 2.45 mi | Turn left |
| 2.55 mi | Head southeast |
| 2.74 mi | Sharp right |
| 2.75 mi | Head east |
| 2.8 mi | At the roundabout, take the 1st exit onto Undercliff Dr |
| 2.83 mi | Head southwest on Undercliff Dr toward Toft Zig Zag |
| 3.38 mi | Head west on Undercliff Dr toward E Cliff Zig Zag |
| 4.26 mi | Head west toward W Undercliff Promenade |
| 4.27 mi | Turn right at W Undercliff Promenade |
| 4.27 mi | Turn left toward St Michael’s Rd |
| 4.57 mi | Continue straight onto St Michael’s Rd |
| 4.6 mi | Head northwest on St Michael’s Rd toward W Hill Rd |
| 4.6 mi | Turn left onto W Hill Rd |
| 4.63 mi | Slight right |
| 4.67 mi | Head west |
| 4.81 mi | Head west |
| 4.82 mi | Turn right onto Durley Gardens |
| 4.91 mi | Turn left onto W Cliff Rd |
| 4.92 mi | Head west on W Cliff Rd toward Chine Cres |
| 5.46 mi | Head northwest on W Cliff Rd toward W Overcliff Dr |
| 5.62 mi | Turn left onto Alum Chine Rd |
| 5.76 mi | At the roundabout, take the 2nd exit onto Western Rd |
| 5.98 mi | Head west on Western Rd toward The Avenue/B3065 |
| 5.99 mi | Turn left onto The Avenue/B3065 |
| 6 mi | Turn right onto Western Rd |
| 6.3 mi | Turn right |
| 6.3 mi | Head south toward Western Rd |
| 6.31 mi | Turn right at Western Rd |
| 6.34 mi | Turn right onto Leicester Rd |
| 6.54 mi | Head northwest on Leicester Rd toward Bury Rd |
| 6.97 mi | Turn left onto Canford Cliffs Rd |
| 6.97 mi | Head north on Canford Cliffs Rd toward Leicester Rd |
| 6.97 mi | Turn left onto Penn Hill Ave |
| 7.56 mi | Continue onto Woodside Rd |
| 7.7 mi | Turn right onto Sandecotes Rd |
| 7.71 mi | Head northwest on Sandecotes Rd toward Balmoral Rd |
| 7.75 mi | Turn left onto Balmoral Rd |
| 7.86 mi | Balmoral Rd turns slightly right and becomes Windsor Rd |
| 7.88 mi | Continue onto Osborne Rd |
| 7.96 mi | Head northwest toward Alton Rd |
| 7.98 mi | Continue onto Station Rd |
| 8.22 mi | Head northwest on Station Rd toward Commercial Rd/A35 |
| 8.23 mi | Turn left onto Commercial Rd/A35 Continue to follow A35 |
| 8.74 mi | Head southwest on Parkstone Rd/A35 toward Sandbanks Rd |
| 8.76 mi | Turn left onto Sandbanks Rd/A35 |
| 8.77 mi | Turn right onto Parkstone Rd |
| 8.79 mi | Sharp left |
| 8.82 mi | Head northwest |
| 8.83 mi | Sharp left |
| 9.03 mi | Head southwest |
| 9.3 mi | Head southwest toward Kingland Rd |
| 9.45 mi | Slight right onto Kingland Rd |
| 9.5 mi | Enter the roundabout |
| 9.5 mi | Head northeast on Mount Pleasant Rd toward Seldown |
| 9.55 mi | Slight left to stay on Mount Pleasant Rd |
| 9.56 mi | Continue onto Seldown Rd |
| 9.64 mi | Head northeast on Seldown Rd toward Parkstone Rd |
| 9.69 mi | Turn left onto Parkstone Rd |
| 9.79 mi | Head west on Elizabeth Rd/B3068 toward B3068 |
| 9.83 mi | Turn left onto Elizabeth Rd |
| 9.84 mi | Head north on High St N/B3068 toward Shaftesbury Rd Continue to follow B3068 |
| 10.01 mi | FINISH (approx 13:00) – POOLE HOSPITAL |
Living with cancer; because I refuse to get mad at it! 
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